My Whys (Why am I doing this?!)
Reason #1- I want to feel good and have energy- I feel so good when I exercise and eat nutritiously regardless of my weight or abilities!!
Reason #2- I want to improve my relationships- I feel more connected with Heavenly Father and His creations when I strive to do my best body and soul. When I have more energy I also have more time for my family and friends!
Reason #3- I want to improve myself and increase my abilities!
Reason #4- I want to feel comfortable and confident in my own skin and clothes. It's no secret that being overweight often causes low self-esteem, insecurity, and embarrassment. I often get these feelings and would enjoy not dealing with them as much!
Reason #5- I want to set an example and inspire others to take care of their bodies too!- I know that our bodies are blessings and can help us progress spiritually. I hope we can all strive to more fully follow the word of wisdom and enjoy a higher quality of life!
I will not be perfect and I will allow myself to be human and make mistakes but I am sticking to my goals and doing MY VERY BEST!!
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