So today I went to a workout class that incorporates Russian style kettle bells. I absolutely love this class for a number of reasons. First of all the teacher is kind and fun and very helpful, she is always willing to help me improve and answer my many questions! Secondly Its a great way to build strength and burns lots of calories. Today Andrea kicked our butts actually it was the major muscles in our arms and legs! This is also why I love this class because she pushes us to do our best but keep proper form and listen to our bodies too.
I feel like my commitment to eat right is the biggest reason I am doing so well. In the past I wasn't 100% committed. I also feel the strength of the Lord because there are times I know I would break down but I can feel the Spirit helping me along. The Lord loves us and wants us to do our best and be happy!
I also want to express how much I appreciate my husband's encouragement and all that he has provided to help me in this process. He loves me no matter what but knows I want to accomplish my goals! His words are always encouraging. He also knows me well and thought blogging would help me along and it really has helped a lot!!!
I have been learning a lot these past few days. I am humbled to see the other aspects in life I can also improve on including patience and kindness in my thoughts, words, and deeds especially to my family!
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